NEED HELP? Call 211 (Alberta only) or the Mental Health Help Line at 1-877-303-2642. If you’re thinking about suicide, call or text 988 toll-free.

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The Government of Alberta has a range of supports available for Albertans who need help during the Christmas season. The Government of Alberta has a range of supports available for Albertans who need help during the Christmas season.

Families experience more stress during the holiday season for a variety of reasons – financial strain, time spent with family members who may be abusive or even just the pressure to be happy during a time of personal vulnerability.

Government-hosted phone lines offer support to Albertans who may be experiencing difficulties.

The Mental Health Help Line at 1-877-303-2642 will also be available to offer help for mental health concerns for Albertans.

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