In this issue:
- A letter from David Grauwiler, Executive Director of CMHA, Alberta Division
- 8 tips for mental wellness during the holidays
- 4 ways to support mental health this holiday season
Alberta Division
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Who We Are
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CMHA Alberta Division
320 Ledgeview Business Centre
9707 – 110 Street NW
Edmonton, AB T5K 2L9Charitable Registration Number:
10686 3491 RR0001Phone: 780-482-6576
E-mail: alberta@cmha.ab.caansi — Cree | Oki — Blackfoot | Aba washded — Stoney (Nakota) | Ɂedlanet’e — Dene | We respectfully acknowledge that we are on the traditional lands and territories of Indigenous people in Alberta. We want to recognize the significance of our relationships with the land and the peoples who call this ‘home.’ We commit to a reciprocal relationship between Indigenous and non-Indigenous worldviews that honour and respect ways of knowing and being.