Menu
Close
Articles
Togetherall Brings Virtual Mental Health Supports to Albertans
Jul 8th, 2021A world-renowned mental health platform with over 250 organizations partnered is now making waves in Albertan communities. Togetherall is a peer-to-peer online community that allows Alberta residents to connect with…
Finding your ‘new normal’: Tips for young workers
Jul 6th, 2021This summer feels different as we shift back to ‘normal.’ Whatever your ‘normal’ was before the pandemic, many young people are experiencing discomfort about transitions back to work or school….
Pride in Alberta
Jun 14th, 2021The 2SLGBTQI+ community and mental health June is known and celebrated across Canada as pride month. The Canadian Mental Health Association (CMHA), Alberta Division, believes the celebration of the 2SLGBTQI+…
Mental Health Must Be Part of the Equation
Apr 7th, 2021There is no health without mental health The focus on mental health is unlike anything our province has experienced before. The impacts of COVID-19 will last long after vaccination. In…
The Impact of COVID-19 on Albertans’ Mental Health
Mar 18th, 2021The COVID-19 pandemic has had a major impact on Albertans’ mental health. Whether you are an essential worker, health care professional, parent, employer or caregiver, we have all experienced increased…
Prioritizing Workplace Mental Health
Jan 25th, 2021Make mentally healthy workplaces a priority Responsible employers provide physically safe environments for their workers, but do they also consider their employees’ psychological safety? The Canadian economy loses $50 billion…
Supporting your Mental Health Right Now
Jan 12th, 2021The pandemic has introduced us to new challenges and amplified our everyday and mental health struggles. Many Albertans have lost motivation to continue with hobbies, clean, study and exercise– and…
Your Mental Health & COVID-19 During the Holidays
Dec 16th, 2020As we embrace the holiday season, the realities of a global pandemic have put winter traditions on hold. A busy month, typically filled with quality time with friends and family,…
Filling the gaps of mental health care with lived experience
Oct 27th, 2020When we exhibit physical symptoms of illness like pain or nausea, we know our family doctor will work quickly to resolve our issue. They will often thoroughly assess us and…
Men & Mental Health: How to Start the Conversation About Your Mental Health
Sep 14th, 2020Experiencing mental health challenges does not indicate weakness. The Mental Health Commission of Canada acknowledges that the prevalence of mental illness is comparable between men and women. However, societal norms…
Learning from those with depression
Aug 31st, 2020Depression is one of the most commonly diagnosed mental illnesses. Mental health research gathered by the Government of Canada finds Canadians are at-risk for major depressive disorder following traumatic or…
A Parent’s Guide to Back to School During COVID-19
Aug 24th, 2020Back-to-school nerves at the end of summer are expected every year. However, parents and children alike are experiencing a unique set of anxieties about the transition in 2020. “With contentious…