Mental Health Week 2024

May 2, 2024

A Call to be Kind

Mental Health Week 2024 is here! Join us from May 6 to 12, 2024 to explore how compassion connects us all.

We all have the capacity to be compassionate, and we know that doing so can make an enormous difference. This year’s Mental Health Week is centered on the healing power of compassion. In a world plagued by suffering, we emphasize that kindness is equally intrinsic to our humanity.

Compassion resources

We can all use a little more compassion, whether it’s at work, at school or in our day-to-day lives. Below you’ll find easy-to-use resources for spreading the message about how #CompassionConnects us all throughout your community.

• What is compassion
• The mental health impacts of compassion
• The practice of self-compassion
• How to create compassionate classrooms
• How to create compassionate workplace cultures
• A week-long compassion journalling activity

Promotional materials

This toolkit includes:

• A social media bank with graphics
• Social media banners
• E-signature
• A poster
• Resources