NEED HELP? Call 211 (Alberta only) or the Mental Health Help Line at 1-877-303-2642. If you’re thinking about suicide, call or text 988 toll-free.

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CMHA National

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Recovery College (Region name)

Learning experiences for everyone

We are currently offering CMHA Recovery College classes through online virtual delivery.  There are courses for anyone – youth, and family, friends, and parents. Find one that is right for you.

All of our courses are developed and delivered in partnership with our peer supporters and students who are experts by experience: they have their own personal story of a mental health or substance concern, or are supporting a loved one.


Find an online class here

Register for an online virtual course

Taming Your Thoughts: Mindfulness and Happiness

2:00 pm to 3:00 pm MDT
START Tuesday Sep 28, 2021
END Tuesday Sep 28, 2021 (1 sessions)
LOCATION Zoom Online

Taming Your Thoughts: Mindfulness and Happiness

2:00 pm to 3:00 pm MDT
START Tuesday Sep 28, 2021
END Tuesday Sep 28, 2021 (1 sessions)
LOCATION Zoom Online

Taming Your Thoughts: Mindfulness and Happiness

2:00 pm to 3:00 pm MDT
START Tuesday Sep 28, 2021
END Tuesday Sep 28, 2021 (1 sessions)
LOCATION Zoom Online

Taming Your Thoughts: Mindfulness and Happiness

2:00 pm to 3:00 pm MDT
START Tuesday Sep 28, 2021
END Tuesday Sep 28, 2021 (1 sessions)
LOCATION Zoom Online

If you require any help registering for courses please call us at (number) or email us at (email).


About Recovery College

Recovery is a journey, not a destination

Phone Number here
Address Address here
Email Email here

At Recovery College, our educational-based approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support themselves or their loved one’s recovery journey. All of our courses are developed and delivered in partnership with our peer supporters who are experts by experience: they have their own story of a mental health or substance concern, or are supporting a loved one.

Everyone is welcome to attend our free courses and drop-in classes. No previous experience is required and with 6 courses to choose from, there is a course for everyone.

Our Recovery College courses are interactive and create positive learning experiences, emphasizing connection, hope and belonging. An emphasis is placed on individual’s talents and strengths. Our courses inspire optimism, encourage students to consider future opportunities, and more people towards personal empowerment. Recovery is a journey, not a destination.

If you have any further questions, do not hesitate to contact us at (number) or email us at (email). We look forward to meeting you soon.

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